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Spectra Global SchoolDuhail+974 3331 firstname.lastname@example.org www.sfqsportsacademy.com.qa @SFQSports
Benefits of Physical Activity for Children with Special Needs
All individuals benefit from regular physical activity and children with special needs especially. We could all gain from these physical, mental and social benefits of being active.
• See improvements in muscle strength, coordination, and flexibility. • Improve exercise endurance, cardiovascular efficiency, and possibly increased life expectancy. • Experience better balance, motor skills and body awareness. • Will show improvement in behavior, academics, self-confidence and building friendships. • Will have positive changes in their health, quality of life and boost to their self-esteem.
• Gets to experiences a sense of accomplishment and possibly the taste of winning or personal satisfaction. • Experience increases in attention span, on-task behavior, and level of correct responding. • Will increase appetite and improve quality of sleep. • Will see a decrease in secondary health complications like obesity, high blood pressure, low HDL (“good”) cholesterol and diabetes. • Will find an outlet for their physical energy, will help them cope with stress, anxiety and depression.
Twice a Week: 24 Sessions (3 Months) = 6,750 QR
Twice a Week:8 sessions (1 Month) 2,500 QR