Who Can Benefit From A Compression Sheet?
Sensory compression sheet offers deep touch pressure (like a hug), which helps regulate the nervous system. Deep touch pressure releases serotonin which then turns into melatonin, leading to deeper, more restful sleep.
4 Ways Weighted Blankets Can Actually Help You
Wrapping yourself up in a blanket can feel like one giant hug — with the right blanket, that is. If it’s soft, warm, and cozy, that’s a good start. But have you ever thought about how the weight of your blanket affects how comfortable it is? A heavy, weighted blanket can actually be more comforting and even beneficial to your health than its lighter counterpart.
- Chenne Daig
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Benefits and Uses of Weighted Vests for Autism
A weighted vest is a garment worn over clothing with extra weight added within the vest. This is done either by using heavy fabric or filling the vest’s pockets with weighted objects such as steel bars or sandbags. It is designed to add between five to ten percent of a person’s body weight.